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Instagram Post Size Guide and Resizer

Exact sizes for feed, grid, Stories and Reels, and a resizer that crops your picture to any of them in your browser. Nothing is uploaded.

Post size resizer Live
Your pictureExample picture
Size
Fill or fit
100%
File type

The picture is cropped and saved by your browser. It never leaves this device, and there is no limit.

Feed portrait, 4:5

1080 × 1350 pixels

Drag the picture to move it. The download is the full size shown above.

  • Your picture never leaves this device
  • Six exact sizes
  • Safe area and grid guides
  • JPG or PNG at full size
How it works

Resized in three steps.

The file is made by your browser at the exact size, not stretched.

1

Choose a picture

Pick a photo from this device or drop it on the box. It is never uploaded.

2

Pick the size and the crop

Choose a format, then drag the picture, zoom in, or fit it with a border.

3

Download

Save it as JPG or PNG at 1080 pixels wide, ready to post.

Instagram post sizes

Every size, in one table.

Each format with its shape and the size to export. Width 1080 is what Instagram shows on a phone, so a wider picture is scaled down and a narrower one loses detail.

Sizes, checked 6 October 2026
FormatShapeSize in pixelsNotes
Feed portrait4:51080 × 1350The usual pick for feed posts: it fills the most of the screen. The grid shows its middle 3:4.
Square1:11080 × 1080Still works everywhere. The grid trims a little from each side.
Profile grid3:41080 × 1440The grid has shown every post as a 3:4 tile since January 2025; 3:4 uploads since May 2025. Ads do not take 3:4.
Landscape1.91:11080 × 566Wide pictures look small in the feed and are cropped hard on the grid.
CarouselAs slide 11080 × 1350Every slide takes the shape of the first one. 4:5 is the usual choice.
Story9:161080 × 1920Keep text about 250 pixels from the top and the bottom, where the name and the reply bar sit.
Reel9:161080 × 1920The grid shows the middle 3:4 of the cover; the caption and buttons cover the bottom.
Profile picture1:1320 × 320 or moreShown as a circle, so keep the face or logo in the middle.
Highlight cover9:161080 × 1920Shown as a circle cut from the middle of the picture.
General guidance

Pictures that fit every screen.

Six habits for sizing posts. They are general guidance, and how your posts look on your own grid is the test.

01

Shoot with room to spare

Leave space around the subject so you can crop to 4:5, 3:4 or 9:16 later.

ShopProduct in the middle third of the frame
02

Check the grid crop

A 4:5 post shows as 3:4 on the grid. Keep faces and text away from the left and right edges.

StudioLogo centred, not in a corner
03

Keep Story text in the middle

The top and bottom of a Story sit under the name and the reply bar.

CaféPrice list placed in the middle band
04

Export at 1080 wide

Instagram scales pictures to 1080 pixels wide. Bigger files do not look sharper.

Clinic1080 × 1350 for every feed post
05

Use one shape for a carousel

All slides take the shape of the first one, so plan them in the same size.

FloristFive 4:5 slides of one bouquet
06

Pick a Reel cover that fits 3:4

The grid cuts the cover to its middle 3:4, so place the title there.

GymTitle in the middle of the 9:16 cover
Free account check

Sized right. Next, see what your followers save.

The free check reads your recent posts through Instagram's official login and shows which formats your followers save and share. It opens soon.

Opening soonSee how it works
  • Your best posts, and why they workedRead from your own account through Instagram's official login.
  • Your best hours, as a heatmapThe hours your own followers are most active.
  • Three next stepsWhat to post next, in a few lines.
Questions

Questions about Instagram post sizes.

Sizes, the grid, and what happens to your picture.

What is the best size for an Instagram post?
1080 × 1350 pixels (4:5) for the feed. It takes the most room on a phone screen. The profile grid shows the middle 3:4 of it.
What size is the Instagram grid now?
The profile grid shows posts as 3:4 tiles since January 2025, and 3:4 pictures can be posted at 1080 × 1440 since May 2025.
What size are Stories and Reels?
1080 × 1920 pixels (9:16). Keep text away from the top and bottom, where the name, the caption and the buttons sit.
Is my picture uploaded when I resize it?
No. Your browser opens the picture, crops it and saves the new file on your device. Nothing is sent to us or anyone else.
What is the difference between Fill and Fit?
Fill covers the whole size and crops what does not fit; drag to choose the part. Fit keeps the whole picture and adds a border: blurred, white, black or a colour you pick.
JPG or PNG?
JPG for photos: smaller files. PNG for graphics with text or flat colours: sharper edges.

Sized. Next, grow the account.

ProfileScan is the Instagram growth tool: an assistant that knows your account, tells you what to post and why, and drafts your replies. It opens soon.

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